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2008年4月27日

2008-04-27 16:33:42| 分类：我的生活——冬 | 标签： |举报 |字号大中小订阅

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近日天气不正常,头几天还是15度,突然下降十多度,很不适应.今天水温10度,气温14度.前些天可能是在冬泳出水后运动高抬腿跑过量，（400次、双腿）右腿弯部疼痛好几天，近日好转。锻炼不能求之过急，今后一定要掌握运动量。

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历史上的今天

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